Wellness

aftercare

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What to Expect

Wellness therapies support your body at a cellular level by enhancing hydration, nutrient delivery, recovery, and overall balance. Many clients feel refreshed, energized, or more focused shortly after treatment, while others notice benefits develop gradually over the following days.

Mild soreness at the injection or IV site, temporary fatigue, or lightheadedness can occur and typically resolves within 24–48 hours. Because these treatments work with your body’s natural systems, individual responses and timelines may vary.

When to Contact Us
Please Reach out if you expirence

Increasing redness, warmth, swelling, or pain at the injection or IV site
Persistent dizziness, nausea, or discomfort beyond 48 hours
Any symptoms that feel unusual or concerning to you

For best results,
please follow the aftercare below.

Stay Hydrated

Drink plenty of water before and after treatment to support absorption, circulation, and detoxification.

Resume Activity Thoughtfully

We encourage normal activity after treatment. Light movement, walking, and workouts are generally safe and may even enhance circulation and overall benefits.

Fuel Your Body Well

Focus on balanced meals with protein, minerals, and whole foods to support cellular repair and energy production.

Care for the Injection Site

Keep the area clean and dry. Mild tenderness or bruising is normal and should resolve quickly.

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FAQ

Results & Expectations

Can I eat before or after treatment? Yes. Eating a light, balanced meal before and after treatment is encouraged unless instructed otherwise.

When will I notice results? IV hydration / wellness shots: Often same day to 48 hours Peptides: Gradual improvements over weeks, with cumulative benefits

Do I need multiple sessions? Most clients benefit from consistency. While some feel immediate effects, ongoing support typically delivers the most noticeable and lasting improvements.

Is it normal to feel tired afterward? Yes. Temporary fatigue can occur as your body processes nutrients and shifts into repair mode. This usually resolves within a day.

Aftercare & Safety

How long does it take to notice results? Results vary depending on the treatment and your individual physiology. Some clients notice benefits the same day, while others experience gradual improvements over several days. Consistency and individualized protocols often lead to the best outcomes.

Will everyone experience the same results? No - wellness treatments support your body’s natural processes, so results can vary. Factors like lifestyle, stress, nutrition, sleep, and overall health all play a role in how your body responds.

Are there medications or supplements I should avoid? In most cases, no changes are required. If you are on prescription medications or under medical care, always follow your provider’s guidance and let us know of any changes to your health.

Is soreness or bruising normal? Mild soreness, tenderness, or bruising at injection sites can occur and usually resolves within a few days. This is a normal response and not a cause for concern.

Here to Support You

Still have questions? If anything feels unexpected or you simply want reassurance, we encourage you to reach out - your comfort and confidence matter.

View All Aftercare

Select a treatment below for detailed aftercare instructions.

TREATMENTS

Needling

TREATMENTS

FILLER

RICH PLASMA

RESTORATION

Wellness

aftercare

What to Expect​

Wellness therapies support your body at a cellular level by enhancing hydration, nutrient delivery, recovery, and overall balance. Many clients feel refreshed, energized, or more focused shortly after treatment, while others notice benefits develop gradually over the following days.

​

Mild soreness at the injection or IV site, temporary fatigue, or lightheadedness can occur and typically resolves within 24–48 hours. Because these treatments work with your body’s natural systems, individual responses and timelines may vary.

When to Contact Us Please Reach out if you expirence ​

Increasing redness, warmth, swelling, or pain at the injection or IV site

Persistent dizziness, nausea, or discomfort beyond 48 hours

Any symptoms that feel unusual or concerning to you

For best results, please follow the aftercare below.

Stay Hydrated

Drink plenty of water before and after treatment to support absorption, circulation, and detoxification.

Resume Activity Thoughtfully

We encourage normal activity after treatment. Light movement, walking, and workouts are generally safe and may even enhance circulation and overall benefits.

Fuel Your Body Well

Focus on balanced meals with protein, minerals, and whole foods to support cellular repair and energy production.

Care for the Injection Site

Keep the area clean and dry. Mild tenderness or bruising is normal and should resolve quickly.

east nashville med spa. east nashville med sxpa. botox nashville. lip fillers nashville. injectables nashville. best med spa nashville

FAQ

Results & Expectations

Can I eat before or after treatment? Yes. Eating a light, balanced meal before and after treatment is encouraged unless instructed otherwise.

When will I notice results? IV hydration / wellness shots: Often same day to 48 hours Peptides: Gradual improvements over weeks, with cumulative benefits

Do I need multiple sessions? Most clients benefit from consistency. While some feel immediate effects, ongoing support typically delivers the most noticeable and lasting improvements.

Is it normal to feel tired afterward? Yes. Temporary fatigue can occur as your body processes nutrients and shifts into repair mode. This usually resolves within a day.

Aftercare & Safety

How long does it take to notice results? Results vary depending on the treatment and your individual physiology. Some clients notice benefits the same day, while others experience gradual improvements over several days. Consistency and individualized protocols often lead to the best outcomes.

Will everyone experience the same results? No - wellness treatments support your body’s natural processes, so results can vary. Factors like lifestyle, stress, nutrition, sleep, and overall health all play a role in how your body responds.

Are there medications or supplements I should avoid? In most cases, no changes are required. If you are on prescription medications or under medical care, always follow your provider’s guidance and let us know of any changes to your health.

Is soreness or bruising normal? Mild soreness, tenderness, or bruising at injection sites can occur and usually resolves within a few days. This is a normal response and not a cause for concern.

Still have questions? If anything feels unexpected or you simply want reassurance, we encourage you to reach out - your comfort and confidence matter.

What to Expect

When to Contact Us
Please Reach out if you expirence

For best results,
please follow the aftercare below.